1. Helping Vision
Tear one's vision turned out to help .. Discharge from the eye to prevent dehydration of the membrane of the eye that can make the vision become blurred ..
2. Killing Bacteria
No need eye drops, enough tears that serves as a natural antibacterial .. Contained in the tear fluid called lisozom that can kill about 90% - 95% of the bacteria that are left over from the computer keyboard, railings, sneezing and places that contain the bacteria, just 5 minutes ..
3. Improve Mood
Someone who can cry because of lower levels of depression with crying, mood will lift again .. Tear resulting from the type to cry because emotions contain 24% protein albumin is useful in regulating the body's metabolic system than tears resulting from irritation of the eyes ..
4. Removing Toxins
Biochemist William Frey has done several studies on the tears and found that the tears that came out of the emotional cry because it contains toxic .. But make no mistake, the release of a toxic tear it signifies that he took the poison from the body and out through the eyes ..
5. Reduce Stress
How crying can reduce stress ..? The tears were also found stress hormones released in the body endorphin and leucine-enkaphalin prolactin .. In addition to lowering levels of stress, tears also help fight diseases caused by stress such as high blood pressure ..
6. Feelings of relief
It seems everyone feels this way .. Although you suffered all sorts of problems and trials, but after crying normally be a sense of relief .. After the crying, the limbic system, brain and heart will be smooth, and it makes a person feel better and relieved .. Take out the problem in your mind through crying, do not be buried because you cry at times can be explosive.