Solusi Cerdas Berbisnis Online

Sebenarnya banyak sekali program yang bisa anda ikuti untuk mendapatkan uang atau sedikit penghasilan tambahan melalui internet. Banyak sekali program yang menjanjikan anda untuk menjadi seorang jutawan bahkan milyuner hanya dengan bisnis online. Disini saya mencoba untuk memberikan sedikit informasi kepada rekan-rekan sekalian beberapa tips dalam memilih program-program bisnis online.

Yang sangat mendasar yang harus anda perhatikan adalah pelajari dan pahami secara mendetail bagaimana sistem tersebut bekerja. Jangan coba-coba anda bergabung dengan sebuah bisnis online, tetapi anda sendiri tidak mengetahui bagaimana bisnis tersebut dapat membantu anda untuk menjadi seorang jutawan.

Coba lakukan kontak dengan admin baik melalui email ataupun phone yang disediakan oleh pengelola program tersebut. Maksud melakukan kontak disini adalah agar anda bisa menganalisa bagaimana support yang mereka berikan untuk anda.

Bisnis yang bergaransi, jika anda pemain baru dalam bisnis online, sebaiknya anda coba dengan sebuah bisnis online yang bergaransi, sehingga resiko kegagalan anda akan semakin kecil bahkan tanpa resiko sama sekali.

Dari semua tips-tips tersebut diatas, saya ingin mengajak anda untuk menganalisa sebuah program yang akan memberikan anda peluang untuk menjadi seorang jutawan bahkan milyuner. Dengan sistem kerja yang sangat mudah dipahami dan keunggulan sistem-sistem yang digunakan.

Secara garis besar, sistem yang digunakan oleh program tersebut adalah :
- 100% Garansi
- Lifetime Membership
- Tidak ada batas pendapatan
- Under 1 System (setiap member yang belum memiliki downline, akan dibantu oleh sistem untuk segera mendapatkan downline)
- Under 10 System (setiap member yang belum memiliki downline dibawah 10, akan dibantu oleh sistem sampai mendapatkan 10 downline)
- Lock Visitor System
- Autodownline System
- Automatic System Promotion
- High Randomizer
- High Quality Tools Promotion
dan masih banyak sistem lagi yang digunakan untuk membantu anda dalam mecapai Fianancial Freedom.

Untuk mempelajari secara detail tentang sistem tersebut anda bisa kunjungi
Solusi Cerdas Berbisnis Online dan Berinvestasi

Saran saya pelajari secara detail sistem tersebut dengan melakukan Registrasi Gratis, semua ini akan membuka cara pandang anda dalam berbisnis online, dan coba anda bandingkan sistem yang saya tawarkan tadi dengan sistem yang dipakai oleh bisnis online lainnya.

Semoga informasi ini bermanfaat untuk anda.

Juvenile, Adults and Pregnancy Type Diabetes

By: Michael Green

Diabetes is a disease that when the body does not produce enough insulin to break down sugar in the blood. One can get diabetic if he does not consume correctly or does not take care of the body.

Yet, heredity play a big role in diabetes as well. Any type Diabetes can involve several parts of the body causing serious health problems. It can cause blindness, amputation of legs, or feet.

The three type Diabetes:
1. Type 1 Diabetes.
2. Type 2 Diabetes.
3. Gestational Diabetes.

The three-type-diabetes, cause blood sugar levels to become higher than regular. Yet, they cause it in different ways. Type 1 is rare than the second type.

Most of diabetics countrywide endure from type 2, which happens as the body becomes unable to handle insulin properly. Over 95% of diabetics are type 2, which is insulin-resistant.

Type 1 - Juvenile Type Diabetes
As, Type 1 diabetes mainly occurs in kids and young adults it's called also juvenile diabetes. This type diabetes affects 5% of all diabetics.

This type diabetes happens as the body's immune system hits the insulin-producing cells of the pancreas. As the body cannot turn blood sugar, or else glucose, into energy � either because it does not produce enough insulin or does not manage it correctly � diabetes will outcome. In the past, it was common that Type 1, the Juvenile Type Diabetes, only happens in children but recent research shows that it also can develop in adults.

This type-diabetes is treatable. Medicine, exercise and strict diabetes diet will be required to keep up health.

Adult-Type Diabetes - Diabetes Type 2
Some people develop a Diabetes Type � called secondary diabetes, Diabetes Type 2 This type diabetes is similar to type 1 diabetes, but adult-type diabetes - Diabetes Type 2 happens, as the body is not capable to respond to insulin normally.

The beta cells are not damaged by the immune system but by several other factors, such as cystic fibrosis or pancreatic surgery.

Unlike people with type 1 diabetes, nearly everyone people with type 2 diabetes can produce insulin, but insufficient to meet the body's needs.

Type Diabetes: Diabetes Gestational
Higher maternal women ages are to be expected to have the type diabetes-Diabetes Gestational. Additional important issues that cause diabetes: fatness and family records of Type 2 Diabetes.

A nationwide examination reveals that at the childbirth, approximately 4% of all pregnancies are usually complicated due to diabetes. Mothers diagnosed with diabetes for a long time, have fewer odds of transferring diabetes onto born babies.

Research found that the baby might develop diabetes after birth at anytime later in life.

In addition, having diabetes increases a mother's possibility of the following:

1. Preeclampsia, high blood pressure that happen while expecting.

2. Low glucose episodes, which can sometimes be deadly if not managed appropriately.

Luckily, these risks can be reduced by fine preparation and diabetes diet before the pregnancy, as well as early prenatal treatment, exercise and prompt care at the time of delivery.

Niche Article Directory: http://www.thatsmyniche.com

During my pregnancy, I came to know that I had diabetes gestational. However, there are few subtle symptoms, which I did not particularly notice that help to diagnose diabetes gestational in its early stage.

On our site you'll get clear easy to read information about the causes and risks of Diabetes Gestational. You'll acquire knowledge, note the symptoms and know which questions to ask your physician.

At the-diabetes-gestational.com ">Gestational Diabetes Info center you will get helpful information about causes and risks of Gestational Diabetes. You'll acquire knowledge of prevention, note the symptoms and know which questions to ask your physician.

Diabetic Testing Supplies info

By: Michael Green

Dealing with diabetes is more than just having to pop a pill with the wish that the drug will keep the ailment at bay. restraining blood sugar is a must for a diabetic person so anything from the list of diabetic testing supplies that can watch sugar level can be a huge help in introducing slowly protective measures. The same happens when it comes to monitoring a diabetic person�s blood pressure level at any time of the day. For people with Type I diabetes, paraphernalia for insulin shots is significant. Blood sugar strips, BP monitors and insulin shots paraphernalia are but a few samples of the diabetic testing supplies that people with this Diabetic have to subscribe to.

in case you are wondering which product you would buy, it will be best to ask your doctor for advises first. Heedlessly purchasing supplies off the Internet is not a assurance that these products may or can work for you. Most of the available diabetic testing supplies are cheap � that fact is true. But these would need each day and continuous use. SomeFew of the more expensive products can be a great investments but only if the person with diabetes actually has a need for them. Additionally, the nature of diabetes that the person has dictates what kind of diabetic testing supplies that the person have to buy. For example, Type I diabetics may need each day insulin injections and would as a result need a host of paraphernalia in this regard. There are some people with Type II diabetes who may not need these at all. Again, a lot depends on the advises of your doctor.

a number of the more wide use monitoring devices available in diabetic testing supplies shops include: glucose test strips, glucometers (glucose meters,) lancets and monitor kits. These, but, are typically inter-dependent on the actual brand of the monitor kits. This means that glucose strips must be used for specific makers of monitor kits, and not otherwise. When it comes to testing accessories, diabetic testing supplies are every so often brand-sensitive as well. These include glucose monitor electronic logbooks and data cables and software. There are also branded glucometer batteries.

Other online diabetic testing supplies stores also sell other monitoring devices like blood pressure monitors and urinalysis test strips. Though, these diabetic testing supplies stores are most likely the best place to order all the necessary paraphernalia required for insulin injections like needles and syringes; insulin pens (also works as insulin syringes); cooler; pumps; skin wipes and the actual insulin supply. A brief interlude of caution, though. There are many kinds, consistencies and brands of insulin, so a doctor�s prescription should be available when purchasing online. Try not to substitute the prescribe insulin for something cheaper or easier to purchase, because these can severely influence your metabolism. Replacing other insulin paraphernalia are acceptable though.

Other products that can be bought in the diabetic testing supplies stores may consist of diabetic foot care products; diabetic (orthopedic) shoes; nutritional supplements; cookbooks and informational books about diabetes; incontinence diapers (for elderly patients) and also supplies and paraphernalia for pets that are diabetic as well.

Niche Article Directory: http://www.thatsmyniche.com

Heinz Golz is the web site owner of The Diabetic diets .

Pre diabetic situation

By: Michael Green

What is pre diabetic?
The sickness already exists in a person, but has not yet been diagnosed. This is the moment to prevent diabetes from developing , through physical exercises, balanced diet and weight loss.
About a third of the people who have diabetes, do not even know that the have the pre diabetic situation..

The illness is at last uncovered by high glucose levels in the blood. Though, it actually had secretly existed for many years.
Is there any one in your family who has diabetes? Are you fat? Do you dislike physical exercises? Along with you, there are many others who are built in a high risk category with the likelihood of developing diabetes in the future.
What can you do about it?
Many new studies have proved that you can delay or even stop diabetes whilst still in the pre diabetic condition.

What is pre diabetic?
That is a condition of hidden diabetes that shows up a a number of years previous to the appearance of type 2 diabetes and happens roughly always before diabetes is diagnosed.
In the pre diabetic condition the sugar level is higher than normal but not high sufficient to diagnose the illness.

How common is the pre diabetic?
About 15% of the population is in the pre diabetic condition. As the most up to date studies show, in this state long term damage takes place in the cardio-vascular system. Studies has shown that taking action whilst the high sugar level stage may stop the break out of type 2 diabetes in the future. This is the exact time to adopt a healthy diet and to exercise; the two of them are syggested for diabetics.
What are the risk factors of developing pre diabetic ?
-Family history: brother or sister or parent with diabetes.
-Being chunky
-Lack of physical activity.
-A women who gave birth to an overweight baby (over 4 kg)
-Age: the risk increases above the age of 45 and especially over 65.
How would you recognize if you are pre diabetic?
There are 2 different tests your doctor can use:
The fasting plasma glucose test (FPG) and the
Oral glucose tolerance test (OGTT).
If it will be found that you are pre diabetic, is it sure you will develop diabetes?
This is a grave condition, which can be dealt with , and must be under supervision.
You can in fact turn the clock back.

Studies has proves that it is probable to manage the pre diabetic and the diabetic by doing modifications in their diets and increasing their levels of physical activity.
Medications can reduce the growth of diabetes, but good diet together with physical activity are more efficient.
Thirty minutes of daily physical activity, with the correct diet and losing 5-10% of the body weight reduces the appearance of new diabetic cases by 58%.

Niche Article Directory: http://www.thatsmyniche.com

Heinz Golz is the website owner of The Diabetic Diets .

How To Control Diabetes Naturaly-00-2167

By: M.G. Blanford

You can control diabetes. If you are diagnosed with Type II diabetes, the first thing you need to do is get a blood sugar monitor so that you can keep a record of your blood sugar. If you or a loved one has recently been diagnosed with diabetes, be aware that you can control diabetes.

Many people who are first diagnosed have a period of time where they are in denial. This is true believe me, I was for several weeks. Although Type II diabetes has become a national epidemic, many people refuse to believe that they could have this disease.

Many people who are not overweight or who do not eat a lot of sugar have also been diagnosed with Type II diabetes, like me. I was 6'2", weighed 200lbs, was celebrating my 45th birthday and had never been ill! It can strike anyone.

One of the best things you can do to control diabetes is to be aware of the Glycemic Index that is given to certain carbohydrates. Those with Type II diabetes are warned to stay away from certain carbohydrates such as;

1. Potatoes, highest ranked on the Glycemic Index
2. Corn Flakes, among highest ranked
3. White rice, among the highest ranked
4. White Bread, among the highest ranked

High glycemic foods take a long time to digest in the system of a diabetic. The glucose, or sugar, stays in the blood because the system of a diabetic is unable to process the refined sugars and flours. Being aware of which carbohydrates rank high on the Glycemic Index is just one way to monitor the glycerin, which is the amount of glucose in the blood. It is imperative for a diabetic to monitor their glycemia.

I must admit that Tony the Tiger and I were the TEAM when I was growing up. A bowl or two of Kellogg Frosted Flakes and a cup or two of milk in the morning made me feel GRRREAT!! But Who Knew? These are only two precursors to diabetes.

However, there are many Good Glycemic Index foods too!
Some of the foods that rate low on the Glycemic Index include most fruits and vegetables. Even though fruits and vegetables contain sugar, the sugars contained in these good glycerin foods digest into the system at a lower rate and also provide valuable nutrients to the diabetic.

Other good glycemic foods include wholegrain breads and pastas. If you or a loved one has Type I or Type II diabetes, you should switch to whole grain breads and pastas made from wheat flour. This can be tremendously helpful to anyone who wants to manage their glycemia as well as anyone who wants to follow such low carb diets. Basmati rice is also considered one of the good glycemic foods.

It is not a matter of eliminating carbohydrates when using diet to control diabetes, but understanding which carbohydrates rate high on the Glycemic Index. Diabetes is a disease that can be controlled by proper diet, monitoring blood sugar, and following doctors orders as far as medication.

The effect of the Glycemic Index on the body is that it allows diabetics to know which carbohydrates are the ones that can cause the most damage and those that break down easily in the system. The effect of the Glycemic Index on the body gave birth to some very popular low-carb diets such as The South Beach Diet and other diets that monitored carbohydrate ratings. The effect of the Glycemic Index on the body is crucial to anyone who wants to monitor their blood glucose level.

There are also some indications that it can be an inherited disorder. If you have a first degree relative who has diabetes, there is a very good chance that you may inherit this condition. You should bring this matter to the attention of your physician so he or she can do blood tests to determine if you are at risk for diabetes.

Exercise plays a very important role in controlling diabetes also. I was confused as are many diabetics as to the type of exercise I could do. I consulted my Doctor, who is a marathon runner, and his suggestion was to start running. Well, at 45 years old and no running experience, I didn't think that would be for me. However, I do like walks in the park with my two favorite women. What you do is up to you, just be sure to have fun!!

Niche Article Directory: http://www.thatsmyniche.com

Download the www.wisdom-profits.com/�>Control Diabetes ebook FREE and learn how you can www.wisdom-profits.com/v-blog.html�>Cure Diabetes too. The ebook is FREE and so is the Control.
Courtesy of: Content Poster

Diabetes and Depression - The Surprising Connection

By: Alice Saracho

In the early stages of a disease, in most cases, the body will give subtle hints signaling that something may be not quite right with it. One of the early signs of diabetes is a constant feeling of being tired and listless. You may find yourself easily becoming tired while doing tasks that formerly took you no effort whatsoever.

But even if you see your doctor because you suspect something is wrong, it can still be a shock to be told by your doctor that you have diabetes. You may go through a stage of denial and a stage of anger, but eventually you will come to acceptance of the fact that you do have diabetes.

In addition to its many physical symptoms, diabetes has some possible emotional one as well. Many people upon finding out that they have a grave illness will go through one or more preliminary bouts of depression. But with diabetes, there seems to be some additional psychological and physical link to depression. And, over the years researchers have documented a strong link between diabetes and depression.

A person diagnosed with diabetes increases the chance that he or she will develop depression by a hundred percent. There have been many peer group studies that show that. Even taking into account that the psychological stress of learning that someone has diabetes will account for a small amount of the depression, a two fold increase is a huge number.

To date, there have been no studies that identify exactly why there should be a link between diabetes and depression, but there are a couple of theories that may provide us with a clue.

One theory is simply that people with depression are more likely to develop diabetes. In other words, there is some common metabolic tendency in the bodies of people with depression that puts them at risk for diabetes and vice versa. But there may be a direct dietary causal reason as well. A depressed person, especially one not taking medication for his depression, is not taking care of himself normally. He has a tendency to eat more poorly, especially carbohydrate laden junk foods that have been shown to increase blood sugar levels. A depressed person will also typically exercise less. In combination, these two factors can lead to obesity which can lead to him being diagnosed as a type-2 diabetic.

A second theory is that diabetes itself is the spark. Studies have proven that diabetes causes the body's sugar levels to vary wildly. Researchers of depression also know that depression is directly related to the body having poor and erratic blood sugar control. Knowing this connection, it would come as no surprise that a high number of diabetes sufferers could also experience depression.

The crucial matter to keep in mind, however, is that many effective treatments exist for both diabetes and depression. Many doctors observe that when treating depressed patients with psychotherapy and/or medication, that their blood sugar levels are also improved. And, even though, its yet to be proven, it's probably true that successfully treating diabetic patients will simultaneously help with their depression.

Hopefully, realizing that depression is a possible side effect of diabetes will help diabetics to understand better why they are feeling the way they do and encourage them to seek out aid for their possible symptoms of depression as well.

Niche Article Directory: http://www.thatsmyniche.com

Alice Saracho is webmaster and owner of www.diabetescausestreatments.com. On her site you'll find articles about diabets and other diabetes related topics.

Having PreDiabetes Does Not Mean That You're Doomed To Get Diabetes

By: Alice Saracho

Prediabetes is a condition in which the blood glucose levels of a person are higher than normal but not quite high enough for a diagnosis of diabetes. Some doctors and medical journals refer to the condition as impaired fasting glucose (IFG) or impaired glucose tolerance (IGT). Whatever you call it, somewhere between 35 and 54 million Americans in the United States have prediabetes with the number increasing every year.

If you have prediabetes or IFG, you have higher than normal odds of eventually getting diabetes. In fact, it is often a pre-cursor to diabetes as a person nearly always has prediabetes before he gets diabetes. A person with prediabetes is also more prone to developing heart disease and strokes. The good news, however, is that if you have prediabetes and you begin life style changes involving better eating habits and more exercise, you have a good chance of staving off diabetes.

What does prediabetes mean for your body? It's a sign that the cells in your body are becoming insulin resistant. The body requires insulin in order to change sugar, starches, and other foods into glucose that the body can use. Without insulin, the body is unable to process the sugar. The sugar has nowhere to go and accumulates in the bloodstream resulting in high blood sugar levels. If the blood sugar level is constantly elevated, odds are that diabetes is present.

The majority of people with prediabetes have no idea that they have it. Because it has no signs, prediabetes has to be tested for. The test simple. It involves measuring the percentage of glucose in the bloodstream. The blood glucose level is tested both before and after eating. A person with normal levels of blood glucose will have results of lower than 100 milligrams per deciliter (mg/dl). A 100-126 mg/dl level of glucose before eating and a 140-199 mg/dl level of glucose after eating, is a sign of prediabetes.

Statistically, some nationalities such as Hispanics, African American, Asian Americans, Inuit, and Native Americans, are at a greater risk of being diagnosed with diabetes than others. Another risk factor is weight. An overweight person has an increased risk of prediabetes. Other risk factors are family history, high blood pressure or hypertension, and elevated levels of triglycerides. Elderly people are more likely to develop the disease as well. If you are near or over the age of 50, you should request that your doctor or health care specialist give you a blood glucose level test. Testing allows those at risk to be identified early enough for something to be done before its too late.

About 25% of every person with prediabetes comes down with diabetes within 3 to 5 years. Many of the rest advance to full blown diabetes within ten years. Even so, it's not inevitable that prediabetes will lead to diabetes. This is why early intervention is critical in preventing prediabetes from escalating to diabetes. Many times simple life style changes such as losing weight, eating less processed foods, eating more high glycemic foods, and starting a minimal exercise program are all that is needed to halt the disease in its tracks.

Niche Article Directory: http://www.thatsmyniche.com

Alice Saracho is webmaster and owner of www.diabetescausestreatments.com. On her site you'll find articles about alternative treatment of diabetes and other diabetes related topics.

Do You Have Diabetes? Three Ways To Test

By: Alice Saracho

Over the years, diabetes has slowly become a major public health problem. Over twenty million people in the U.S. have diabetes, most of them with type 2 diabetes. With the federal government and insurance companies facing increasing medical costs of treating diabetes and its associated problems, there is a great incentive to begin identifying those at risk for diabetes before they actually develop this chronic disease.

One way of determining this is with different kinds of diabetes pre-screening tests. Diabetes is a metabolic disorder in which a person has excess sugar in the blood. You can't perform testing, however, by merely drawing blood and measuring the glucose levels. This is because a meaningful percentage of the populace has normal blood glucose levels during the day but elevated glucose levels as they eat throughout the day. Any valid test for diabetes has to take this into account.

Medical care practitioners use 3 primary text to determine if someone has diabetes. What they measure is how fast and efficiently your body is able to clear excess glucose from your blood stream. If the test reveals that you have relatively high glucose levels, it is a good indication that you have glucose intolerance, pre-diabetes, or diabetes. The 3 tests are:

1) Random or casual plasma glucose testing - the patient can be tested at any point in the day. According to the American Diabetes Association, if the test shows a casual plasma glucose concentration of 200 milligrams per deciliter (mg/dl), it has met the criteria for a diagnosis of diabetes.

2) Fasting plasma glucose (FPG) testing - often called the fasting blood sugar test due to the fact that the patient has to fast before the test is given. In this context, fasting means that the patient has not ingested food or drink, other than water, for at least 8 hours before the test. This test is probably most convenient for the patient when performed first thing in the morning after a night's sleep. The test measures blood glucose levels. The normal glucose level after fasting is about 100 mg/dl. If the glucose concentration is 126 mg/dl or more, a diagnosis of diabetes can be made . Monitoring of the blood glucose measurements goes on throughout the day. This test is very popular with insurance companies and health care providers because it's relatively inexpensive. This is also a standard test given to check for pre-diabetes.

3) Oral Glucose Tolerance Test (OGTT) - The best and most comprehensive of the tests. It is more sensitive than the FPG test and can test for impaired glucose intolerance which the other two cannot. It's also the most expensive, making it the least popular with insurance companies and health providers. The test is performed two hours after orally taking 75 grams of glucose. A diagnosis of diabetes can be made if the blood glucose results show 200 mg/dl or greater.

It is possible that a test, for any number of reasons, can give a false positive and indicate that a person has diabetes when, in fact he doesn't. Because of this, if a test shows positive, it should be repeated to confirm the results.

Niche Article Directory: http://www.thatsmyniche.com

Alice Saracho is webmaster and owner of www.diabetescausestreatments.com. On her site you'll find articles about the juvenile diabetes association and other diabetes related topics.

10 Tanaman Ajaib Penurun Kadar Gula Darah

Anda penderita Diabetes? Jika kadar gula darah Anda bermasalah, tak ada salahnya mencoba 10 bahan berikut yang membantu menurunkan gula darah, meningkatkan sensitifitas insulin, menurunkan tekanan darah tinggi dan kolesterol, dan beberapa manfaat lain.

1. Gymnema Sylvestre
Fungsi utama: Menurunkan gula darah
Dosis umum: 200 - 250 miligram per hari
Gymnema SylvestreNama Hindi tumbuhan ini berarti ‘penghancur gula’, dan tanaman ini dikatakan memiliki kemampuan untuk menurunkan kemampuan mendeteksi rasa manis. Tanaman ini dianggap sebagai tanaman paling kuat untuk mengendalikan gula darah.

Kemungkinan besar, cara kerjanya adalah dengan meningkatkan aktivitas enzim yang membantu sel tubuh untuk menggunakan glukosa atau dengan merangsang produksi insulin. Walaupun belum ada penelitian intensif, tapi belum ditemukan adanya efek samping serius untuk penggunaan tanaman ini.

2. Pare
Fungsi utama: Menurunkan gula darah
Dosis umum: 50 - 100 mililiter (3-6 sdm) jus per hari
Pare yang pahit ini dianggap mampu membantu sel menggunakan glukosa secara lebih efektif dan meredam penyerapan gula di dalam usus. Para peneliti di Filipina yang meneliti konsumsi pare kepada pria dan wanita dalam bentuk kapsul selama 3 bulan menemukan adanya penurunan gula darah, walaupun sedikit, tetapi konstan. Permasalahan yang muncul adalah masalah pencernaan, tapi tidak jelas apa.

3. Magnesium
Fungsi utama: Menurunkan gula darah
Dosis umum: 250 - 350 miligram per hari
Kekurangan magnesium tidak jarang ditemui sebagai salah satu penyebab diabetes, bahkan gejala ini memperburuk kondisi gula darah dan resistansi insulin. Beberapa penelitian menunjukkan bahwa suplemen magnesium dapat memperbaiki fungsi insulin dan menurunkan gula darah. Coba konsultasikan dengan dokter Anda sebelum mengkonsumsi insulin.

4. Prickly Pear Cactus (Daging buah kaktus)
Fungsi utama: Menurunkan gula darah
Dosis umum: jika dikonsumsi sebagai makanan, 150 gram rebusan kaktus per hari.

Buah matang dari kaktus ini mampu menurunkan kadar gula darah dalam tubuh. Bentuk yang bisa ditemui adalah dalam bentuk buah, atau jus, atau bubuk. Para peneliti menemukan bahwa buah ini menurunkan kadar gula darah karena adanya komponen yang mirip dengan insulin. Buah ini juga tinggi kadar seratnya.

5. Gamma-Linolenic Acid (Asam Linoleat Gamma)
Fungsi utama: Mengurangi sakit saraf
Dosis umum: 270 - 540 milligrams sekali per hari
Asam Linoleat Gamma, atau GLA adalah asam lemak yang ditemukan dalam minyak bunga evening primrose. Beberapa penelitian menunjukkan bahwa penderita diabetes adalah orang yang memiliki level GLA rendah dalam darah, dan penelitian menunjukkan bahwa suplemen ini dapat menurunkan, bahkan mencegah sakit di saraf yang muncul akibat diabetes

6. Chromium (Krom)
Fungsi utama: Menurunkan kadar gula
Dosis umum: 200 mikrogram per hari.

Mineral ini dianggap mampu meningkatkan kinerja insulin dan terlibat juga dalam metabolisme karbohidrat, lemak dan protein. Beberapa penelituan menunjukkan bahwa mineral ini membantu menurunkan gula darah, tapi hanya untuk mereka yang memang kekurangan krom.

7. Bilberry
Fungsi utama: Melindungi mata dan syaraf
Dosis umum: 80-120 miligram standar billberry extract per hari.
Saudara blueberry ini memiliki antioksidan kuat dalam buah dan daunnya. Antioksidan yang dinamai antosianidin ini, membantu mencegah kerusakan sel darah kecil yang dapat merusak saraf dan retina mata. Penelitian terhadap hewan menunjukkan adanya penurunan gula darah juga akibat konsumsi buah

8. Alpha-Lipoic Acid (Asam Alpha Lopoic)
Fungsi utama: Mengurangi rasa sakit syaraf, dan menurunkan kadar gula darah
Dosis umum: 600-800 miligram per hari.

Disingkat ALA, bahan yang mirip vitamin ini menetralkan berbagai radikal bebas. Pembentukan radikal bebas adalah salah satu faktor peningkatan gula darah, dapat membuat kerusakan saraf dan berbagai masalah lain. ALA jg mampu membantu sel otot untuk menyerap gula darah. Di salah satu penelitian di Jerman, sekelompok peneliti memerika 40 orang dewasa yang mengkonsumsi ALA dan placebo. Di akhir studi selama 4 minggu, ditemukan bahwa ALA meningkatkan sensitifitas insulin sebanyak 27 persen.

9. Fenugreek
Fungsi utama: Menurunkan gula darah
Dosis umum: 5 sampai 30 gram setuap makan, atau 15 sampai 90 gr per hari.
Biji-bijian yang digunakan sebagai bumbu masakan India ini mampu menurunkan tekanan darah, meningkatkan sensitifitas insulin, dan menurunkan kolesterol, menurut beberapa penelitian. Efek ini mungkin timbul karena tingginya kadar serat. Bijinya jg mengandung asam amino yang meningkatkan produksi insulin. Di salah satu penelitian terhadap fenugreek, 60 orang yang mengkonsumsi 25 gr bumbu ini menunjukkan peningkatan yang baik terhadap pengendalian gula darah.

10. Ginseng
Fungsi utama: Menurunkan gula darah
Dosis umum: 1-3 gram per hari dalam bentuk kapsul atau tablet, 3-5 mililiter dalam bentuk tincture 3kali sehari.
Dikenal karena kemampuannya yang mendorong sistem kekebalan tubuh, ginseng ini memiliki beberapa hasil positif mengenai diabetes. Para peneliti menemukan bahwa ginseng memperlambat penyerapan karbohidrat, meningkatkan kemampuan sel dalam menyerap glukosa, dan meningkatkan pelepasan insulin dari pankreas. Ditemukan juga di Toronto dalam suatu penelitian, bahwa ginseng mampu menurunkan kadar gula sampai 15-20 persen.

Tak ada salahnya Anda mencoba suplemen alami tersebut, tapi ada baiknya konsultasikan dengan dokter Anda sebelum mengonsumsinya. Jika tidak ada perubahan setelah satu atau dua bulan, hentikan dan jangan buang-bunga lagi uang Anda. Salam sehat! (kpl/wiedy/rit)

Sumber: KapanLagi.com

9 Minuman Ringan Paling Aneh

Berita Aneh - Buat Yang suka atau bahkan penggila minuman - minuman ringan yang menyegarkan, kali aja mw nyobain minuman ini... hehe

1. Gau Jal



Dibuat dari urine sapi. Pergerakan Nasionalis Hindu, mengatakan bahwa minuman ini sedang dalam proses akhir pengembangan. Minuman yang terbuat dari urine sapi ini direncakanan akan diluncurkan pada 2009. Menurut kepala pengembang minuman ini, "Minuman akhirnya tidak akan berbau seperti urine, dan rasanya juga akan nikmat." Gau Jal, nama yang direncanakan untuk minuman ini berarti 'air sapi'. Menurut para pembuatnya, minuman ini akan dapat menyaingi Pepsi dan Coca Cola.

2. Placenta 10.000


Minuman yang satu ini sama sekali tidak halal. Minuman jelly drink ini dibuat dengan bahan utama placenta (ari2) babi, dengan tiap botol mencapai berat 10.000 mg! Placenta dipercaya memiliki kemampuan regeneratif, terutama untuk kaitan dengan kecantikan, dan akan dapat membantu diet anda! Minuman ini juga tersedia dalam ukuran 400.000 mg juga lho!


3. Pepsi Es Ketimun


Bener, es ketimun! tahun 2007, Pepsi meluncurkan minuman rasa ketimun ini di Jepang. Memang di botolnya ada tulisan kombinasi cola dan ketimun, tapi kenyataannya, hampir ga ada rasa cola dalam minuman itu, jadi rasanya sih antara manis dan rasa segar 'buah'. Tapi yang jelas, rasa ketimunnya banget-banget rasanya.

4. Bilk (Beer + Milk)



Hokkaido, Jepang, salah satu produsen minuman yang ada barusan melepaskan bir dengan kadal malt rendah yang dicampur susu. Ide aneh ini datang dari anak seorang pemilik industri produk susu. Produk ini dua pertiga adalah susu dan sepertiganya bir rendah malt. Rasa bir 'baru' ini mirip jus buah dan sangat pas mendampingi makanan manis. Diharapkan minuman ringan ini akan jadi populer dikalangan wanita.

5. Needs




Minuman satu ini dibuat dari keju! KEJU? iya!! Bahkan ada tiga rasa: biasa, blueberry dan jeruk yuzu. Pembuat minuman ini menggunakan proses khusus untuk mengurangi rasa manis dari minuman ini. Mugkin bisa dibandingkan dengan yoghurt, cuman ga seasem yohgurt kali ya?

6. Air Rasa Salad.




Ini ide Coca-cola. "Salad Water" ini punya enam rasa lho!

7. ASI!




Bukan asi beneran kok, cuman minuman dengan rasa ASI. Tapi masalahnya, apa ndak lebih baik langsung dari kemasannya? huwakakakaka


8. Air Diet


Dengan rasa seperti air biasa! (Ya iya lah.. emang apalagi), dan setengah kalori air biasa (ini yang gila, emang air ada kalorinya?), dan dengan harga lebih mahal (tapi laris....)

9. Kidsbeer.



Bir anak-anak. Minuman 'bir' non alkohol ini laris luar biasa lho! 'Bir' ini memiliki bahan pokok Guarana, tanaman dari Amerika Latin. Minuman ini awalnya dijual dengan nama Guarana, minuman berbahan dasar cola. Minuman manis berkarbonasi ini kemudian diubah namanya menjadi 'Kidsbeer' oleh pembuatnya, dan langsung seketika jadi hit di Jepang!


(kaskus.us)